CD 1
1. Blister
2. Alone (demo)
3. Waking Hour (demo)
4. Converted Shuffle
5. Shortest Day (demo)
6. Fatigue (demo)
7. A Noise Severe (demo)
8. In Between (demo)
9. Silent Hymn
10. Forgotten (demo)
11. Inner Combat
12. Box (demo)
CD 2
1. Mokaka
2. Monsters (rough mix)
3. Zion (early ‘In Between’ version)
4. The Intangible
5. These Good People (rough mix)
6. Disarm (demo version of ‘You Learn About It’)
7. We Just Stopped Breathing (rough mix)
8. A Life All Mine (demo)
9. Oil
10.Debris (rough mix)
11.Film Glass
12.Out Of Breath (‘We Just Stopped Breathing’ live jam)
